Health & WellnessSaturday, November 14

Nidra Night with Ali - Second Saturdays @ 4:30 pm

Name: Nidra Night with Ali - Second Saturdays @ 4:30 pm
Start: 2026-11-14T23:30:00.000Z
End: 2026-11-15T00:30:00.000Z
Location: Happening Here

Saturday, November 14 · 4:30-5:30 p.m. · Happening Here

4:30-5:30 p.m.

When: Saturday, November 14 · 4:30-5:30 p.m.
Where: Happening Here124 North San Francisco Street Suite D · Flagstaff, AZ · 86001
Good to know: $20

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About this event

Yoga Nidra is a guided rest practice similar to a guided meditation; incorporating guided imagery, relaxation techniques, breath work and intention setting. This is a non-movement form of yoga. Expect to rest and restore the body and mind, increase your sense of well-being and reduce stress. Open to all adults regardless of prior yoga or meditation experience. Blankets and bolsters will be available at the studio, but feel free to bring any items from home to make yourself completely comfortable. Come enjoy deep relaxation and nervous system reset with Yoga Nidra! Please arrive to class 15 minutes early for set up!

From Happening Here

Listed by Mindbody: Flagstaff, AZ, gathered by the Flagstaff events calendar.