Health & WellnessTuesday, November 10
Advanced Pole Heels Choreography
Tuesday, November 10 · 6:40-7:40 p.m. · Momentum Aerial
6:40-7:40 p.m.
- When
- Tuesday, November 10 · 6:40-7:40 p.m.
- Where
- Momentum Aerial1802 West Kaibab Lane Studio B · Flagstaff, AZ · 86001
About this event
Adv - -int pre-requisites plus: -handstand kick up against pole -shoulder rolls & reverse shoulder rolls -pencil spin 30 sec (tinsel) -wavy legs -double pirouettes Int - -split grip hold x3 sec -fan kick straight legs both sides -forearm stand kick up against Pole -chair spin x5 sec - shoulder plow pose -pirouettes
From Momentum Aerial
Listed by Mindbody: Flagstaff, AZ, gathered by the Flagstaff events calendar.