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PRODID:-//6AM City//Good Day Flagstaff//EN
CALSCALE:GREGORIAN
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UID:evt_7kasT6GCpRds-20261111T014000Z@gooddayflagstaff.com
DTSTAMP:20261103T021912Z
DTSTART:20261111T014000Z
DTEND:20261111T024000Z
SUMMARY:Advanced Pole Heels Choreography
LOCATION:Momentum Aerial\, 1802 West Kaibab Lane Studio B\, Flagstaff\, AZ 
 86001
DESCRIPTION:Adv - -int pre-requisites plus: -handstand kick up against pole
  -shoulder rolls & reverse shoulder rolls -pencil spin 30 sec (tinsel) -wa
 vy legs -double pirouettes Int - -split grip hold x3 sec -fan…\n\nhttps:
 //www.mindbodyonline.com/explore/fitness/classes/advanced-pole-heels-chore
 ography-momentum-aerial
URL:https://www.mindbodyonline.com/explore/fitness/classes/advanced-pole-he
 els-choreography-momentum-aerial
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