Health & Wellness

Advanced Pole Heels Choreography

Momentum Aerial

When: No date ahead
Where: Momentum Aerial1802 West Kaibab Lane Studio B · Flagstaff, AZ · 86001

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About this event

Adv - -int pre-requisites plus: -handstand kick up against pole -shoulder rolls & reverse shoulder rolls -pencil spin 30 sec (tinsel) -wavy legs -double pirouettes Int - -split grip hold x3 sec -fan kick straight legs both sides -forearm stand kick up against Pole -chair spin x5 sec - shoulder plow pose -pirouettes

From Momentum Aerial

Listed by Mindbody: Flagstaff, AZ, gathered by the Flagstaff events calendar.