Health & WellnessMonday, November 16
Hatha Level I/II
Monday, November 16 · 4:15-5:15 p.m. · Northern Arizona Yoga Center, South San Francisco Street, Flagstaff, AZ, USA
4:15-5:15 p.m.
- When
- Monday, November 16 · 4:15-5:15 p.m.
- Where
- Northern Arizona Yoga Center, South San Francisco Street, Flagstaff, AZ, USA113 South San Francisco Street · Flagstaff, AZ · 86001
- Good to know
About this event
Hatha yoga employs a wide range of classical yoga poses to strengthen and open the whole body. Class is taught in a dynamic flow of postures, with focus on sound alignment principles based how the joints and muscles of the body naturally function. In addition to verbal instruction, the teacher may from time to time assist students with gentle manual adjustments and succinct demonstrations. Breathing exercises may also be included.
From Northern Arizona Yoga Center
Listed by Mindbody: Flagstaff, AZ, gathered by the Flagstaff events calendar.