Health & WellnessTomorrow
Noontime Nirvana
Tuesday, November 3 · 12-1 p.m. · Northern Arizona Yoga Center, South San Francisco Street, Flagstaff, AZ, USA
- When
- Tuesday, November 3 · 12-1 p.m.
- Where
- Northern Arizona Yoga Center, South San Francisco Street, Flagstaff, AZ, USA113 South San Francisco Street · Flagstaff, AZ · 86001
- Good to know
About this event
Noontime Nirvana Is a delicious blend of Yin, Restorative, and breathwork. Come nourish and reset your body, mind and spirit with this deeply internal practice. Yin yoga poses are done on the floor and held for 3-5 minutes to stimulate balance in the energy of the body and to work into the deep connective tissue. Restorative Yoga poses are poses fully supported with props to assist the body in completely releasing and letting go. The breathwork is incorporated throughout to enhance your experience. Indulge yourself in this decadent and vital practice to bring peace and balance into your life.
From Northern Arizona Yoga Center
Listed by Mindbody: Flagstaff, AZ, gathered by the Flagstaff events calendar.