Health & WellnessSunday, November 8

Slow Flow Level II

Name: Slow Flow Level II
Start: 2026-11-09T00:45:00.000Z
End: 2026-11-09T01:45:00.000Z
Location: Northern Arizona Yoga Center, South San Francisco Street, Flagstaff, AZ, USA

Sunday, November 8 · 5:45-6:45 p.m. · Northern Arizona Yoga Center, South San Francisco Street, Flagstaff, AZ, USA

5:45-6:45 p.m.

When: Sunday, November 8 · 5:45-6:45 p.m.
Where: Northern Arizona Yoga Center, South San Francisco Street, Flagstaff, AZ, USA113 South San Francisco Street · Flagstaff, AZ · 86001
Good to know: $20

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About this event

Flow yoga links movement and breath through a series of physical postures designed to strengthen, stretch and challenge the body and mind. The class will begin with breath work and centering meditation, and starts slowly with attention given to developing mindful awareness of breath and body and builds to a quicker paced flow practice including salutation series and balance work, ending with stretching and relaxation. Modifications will be provided to allow for various levels of experience and physical challenge.

From Northern Arizona Yoga Center

Listed by Mindbody: Flagstaff, AZ, gathered by the Flagstaff events calendar.