Health & WellnessWednesday, November 18

Mindful Movement & Meditation

Name: Mindful Movement & Meditation
Start: 2026-11-18T16:00:00.000Z
End: 2026-11-18T17:30:00.000Z
Location: Northern Arizona Yoga Center, South San Francisco Street, Flagstaff, AZ, USA

Wednesday, November 18 · 9-10:30 a.m. · Northern Arizona Yoga Center, South San Francisco Street, Flagstaff, AZ, USA

9-10:30 a.m.

When: Wednesday, November 18 · 9-10:30 a.m.
Where: Northern Arizona Yoga Center, South San Francisco Street, Flagstaff, AZ, USA113 South San Francisco Street · Flagstaff, AZ · 86001
Good to know: $20

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About this event

All Levels- Join Malisa on Wednesday mornings to do a complete yoga practice. Breath is an integral part of the class. We will use pranayama (breath-control) through the entire class to balance energies. Each class starts with an intention, moves through salutations, embraces long holds in postures, challenges balance, and ends in a calming relaxation and optional meditation last 15 minutes of class.

From Northern Arizona Yoga Center

Listed by Mindbody: Flagstaff, AZ, gathered by the Flagstaff events calendar.